The primary way we are currently working towards our goal of restoring every woman's right to exercise is through our Movement sessions: safe, autonomous and supportive trauma informed spaces for women to access health-promoting exercise and grow in confidence together. We are currently providing these sessions weekly through 10 charity partners across London.
Fitness Professionals Trained in a Trauma Informed Approach
Free Trauma Informed Exercise Sessions Delivered so far in 2021
Exercise Clothing & Footwear Items Provided
Women accessed our services so far in 2021
*stats last updated September 2021
"The sessions are its really fun, so amazing and makes want to move around."