theMovement Instructors


theMovement instructors are brilliant human beings who volunteer an hour of their week to make our PT sessions and movement classes happen.


Volunteering for theMovement is a great opportunity to use your skills as a fitness professional to positively impact the lives of women with multiple disadvantages. 


Are you a female* fitness professional?

Do you have a Level 3 qualification?

Do you live and/or work in London?

Do you feel passionately about empowering women?

Are you able to commit 1 hour a week? 

Then we would love to hear from you!


1. Fill out an interest form

2. We will be in contact to arrange an informal chat

3. Apply to become a theMovement instructor

4. Attend a Trauma Informed Exercise training event

5. We link you to a charity in your area

6. Start your regular fitness sessions and restore her right to exercise!

*Anyone who identifies as female, femme, cisgender, trans woman, transfeminine