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“The most positive thing I’ve done in years”
theMovement client

Like many charities, the cost of living crisis has put a large strain on us as a small charity.  We are determined to persist through these challenging times, aware that the need for our services is only growing, but need your help to do so.


This Christmas, could you give the gift of movement by helping us reach our £500 goal? Your donation will fund the continuation of our weekly exercise sessions for survivors of homelessness, domestic violence and sexual exploitation.


Thanks to the Aviva Community Fund every donation you give will be match funded, so you generous donations can have an even bigger impact on restoring every woman’s right to exercise.



Want to be part of an exercise class with a wider positive social impact? 


We run a fun and friendly exercise class via zoom every Wednesday evening at 7-7.45pm.

It costs £7.50 to join, 100% of which goes towards the work of the charity.

“I feel so good now, it has been so many years since I worked out... has made a great difference to my sense of wellbeing”
theMovement client

“the sessions have provided them with a safe space to work towards achieving their fitness goals. The sessions also help them improve their self-esteem, confidence and their physical health.”
theMovement charity partner

Privileged to be supported by:

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